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How can couples reverse the buildup of resentment once they notice it?

12.06.2025 02:00

How can couples reverse the buildup of resentment once they notice it?

By resolving to listen with curiosity rather than defensiveness.

By internalizing that responding with kindness is strength, not weakness.

By wanting to truly understand each other, despite feeling unheard.

Why does my intimate area “sweat” and smell so much? I almost have to have a shower everyday. How do I get rid of this?

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By taking turns talking.

Here is every PC and Xbox game shown during Sony's PlayStation State of Play June 2025 - Windows Central

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.